Yutaka Frozen Seaweed Salad 1kg

A.Yutaka Frozen Seaweed Salad is a ready-to-eat Japanese seaweed salad made with wakame seaweed. In Japan, this style of wakame salad is known as goma wakame or chuka wakame because of its sesame-based dressing. The seaweed is finely shredded and mixed with sesame oil, sesame seeds and a small amount of red chilli, giving it a pleasantly chewy texture and a mild, savoury flavour. Because it is fully prepared and frozen, you do not need a seaweed salad recipe or any cooking. Simply defrost it and it is ready to eat. It is usually served as a side dish with sushi, sashimi or rice bowls, served over steamed rice, or added to a mixed vegetable salad. It can also be served as a small starter and pairs well with chilled sake. This Japanese seaweed salad comes in a 1kg pack, making it suitable for regular use, catering or sharing. A smaller 125g single-serving size is also available. For storage, keep it frozen at -18°C or below. Once defrosted, keep it refrigerated, consume within 7 days, and do not refreeze. It contains soybeans and sesame, and provides around 84 kcal per 100g. Always check the allergen information before serving.

A.Many people search for “is seaweed salad healthy?”, and the short answer is yes, in moderation. Yutaka Frozen Seaweed Salad is a light, lower-calorie side dish that can fit into a balanced diet. In terms of seaweed salad calories, it contains around 84 kcal per 100g. Looking at the wider seaweed salad nutrition, each 100g provides about 3.5g of fat, 10g of carbohydrate and 1g of protein, and seaweed is a natural source of dietary minerals. It is suitable for vegans and is gluten-free, so it fits a range of diets. However, the salad is seasoned and contains roughly 2g of salt per 100g, so it is best eaten in modest portions if you are watching your salt intake. It also contains soybeans and sesame, so it is not suitable for anyone with a soya or sesame allergy. Always check the allergens shown in bold before serving. Served as a small side rather than a main dish, it is a practical way to add variety and minerals to a meal without adding many calories. As with any product, check the current label for the most accurate nutrition and allergen information before eating.

A.Keep it frozen until needed, then defrost before eating. As a frozen seaweed salad, this product should be stored in the freezer at -18°C or below. There is no cooking involved. Move the amount you need to the fridge, let it defrost, and it is ready to eat. A portion usually thaws in the fridge within a few hours, depending on the quantity. Once defrosted, keep it refrigerated, consume within 7 days, and do not refreeze, as this may affect the texture and food safety. The 1kg pack is a larger frozen pack, so if you will not use it all at once, defrost only what you need and keep the rest frozen. A smaller 125g single-serving size is also available if you prefer a smaller portion. Because it is sold frozen, it stores well and is easy to keep on hand for a quick side dish whenever you need one. Stored correctly, it keeps its pleasantly chewy texture and savoury sesame flavour. Always follow the storage and use-by guidance printed on the pack, and do not eat it after the recommended period once defrosted.